We share our Five Steps to Move Through Change, helping people to slow down their thinking, reducing overwhelm and get clear on how they are going to own what happens next.

This workshop we cover:

-How to acknowledge change, understand it and accept it

-How to observe how you react, your change responses, how you can get to know yourself better, how you can help yourself make this a good thing

-How to process what is happening without feeling overwhelmed

-How to use this as an opportunity to go exploring, see ideas, create options for you

-How to decide what to do next and own how you move through this change

Five Steps to Thrive after losing your job is the base from the book Why losing your job could be the best thing that ever happened to you. It’s about seeing opportunity in adversity.

This workshop we cover:

-How to embrace shock, and say goodbye well

-How to see the feeling of being stuck as a sign you are ready to move on

-How to slow down to get clarity and move forward with intention

-How to get focused, create the right people around you and use your story to move forward

-How to thrive, even through rejection, failure, mistakes and success

We reinvent ourselves everyday, we have the skills to reinvent when we need to and we can do it when we want to as well.

Reinvention can help us solve problems, see opportunity in challenges and create a reimagined future for ourselves, our careers and our businesses.

In this talk I go through the five steps to master reinvention.

This workshop we cover:

-How to use the past to move into the future

-The power of curiosity and free thinking

-Understanding the problem you are trying to solve

-Having to courage to step into new you

-Being new you